How often should I dye my hair? Quick hair Qs!

We all know how important it is to have a great hair colour. Whether you’re trying a new hue, looking for a new you or covering up the grey, hair dyeing comes to us all eventually. But hair dye can be damaging, drying and frazzling for your hair. The question we’re always asking ourselves is, ‘How often should I dye my hair?’ We’re here to tell you just that!

Dyeing your hair can be a headache. On one hand, you want to give your locks the colour they deserve; but on the other hand, you don’t want to damage them by over-dyeing or using harsh chemicals. Well worry no more because I’ve got some great tips for everyone who wants to keep their hair healthy and happy!

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How often should I dye my hair?

Dyeing your hair is a personal decision, so it’s best to be realistic about how often you want to do it.

If you’re looking for a long-term solution, you may be able to get away with dyeing your hair every 6 months or less.

However, if you’re just looking for something temporary and don’t mind spending more money on dye, then you can go ahead and dye your hair as often as once a month.

You should also take into account what type of hair colour you want – natural dyes last much longer than artificial colours.

And finally, consider whether or not your lifestyle includes activities that will cause damage to your colour (such as exercising outside in the sun).

Again, this is all up to personal preference but these are some things worth considering before deciding how often you’ll dye your locks.

Does dyeing your hair damage it?

Dyeing your hair can change the colour and texture of it, but is Is box dye really bad for your hair?

The short answer is that dyeing your hair damages the cuticle and weakens strands over time.

There are many factors that determine whether or not you’re damaging your hair by dyeing it, but the most important thing to remember is the type of dye you use.

Dyes containing ammonia will strip away natural oils from your scalp and leave strands dry and brittle.

Dark colours need to have more ammonia added than lighter ones do because they don’t penetrate as deeply into the hair shafts.

How often should I dye my hair without damaging it?

We’re always getting asked the same question: how often should I dye my hair without damaging it?

Well, really there’s no set answer.

It depends on what you’re looking to accomplish with your colour (are you trying to cover up grey strands or bring out your natural highlights?), how long it typically takes for your tresses to grow back in between applications (if you can’t remember whether last time was two months ago or six weeks ago), and of course, the condition of your locks before they hit the salon chair (damaged hair is damaged for life).

We can tell you with some certainty – there are no set rules as far as how often your should dye your hair.

It also depends on what type of dye you use (natural or chemical), whether or not the dye has ammonia in it (causes more damage than other dyes), if your roots are showing through already (more exposure means quicker fading) and even on the weather!

We all have different hair lengths and textures that should also be taken into consideration before we start colouring our locks.

5 things to consider:

  1. How long is my hair? Longer hair will need dyeing more often.
  2. What texture do I have? More porous and dry hair will see hair dye fade faster.
  3. Do I dye my roots only or full head colour? You might be able to use root cover ups to cut down on colouring sessions.
  4. Am I going for a change in tone or hue? This will make a difference to how long your hair dye will last.
  5. Is this just temporary until my natural colour grows back in? You might need to bite the bullet and go throught the transitional stage until your natural colour comes through.

How long do you have to wait between dyeing your hair?

We recommend waiting at least two weeks before you can dye your hair again – this way your hair has time to recover from any chemical damage caused by the dyeing process.

The most important thing to remember when deciding how often you should dye your hair is that it will depend on the colour of your hair, as well as what kind of look you want.

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How many times a month should you dye your hair?

If you have light brown or blonde hair, then it’s safe to go a few months without dyeing it. Light hair has less obvious root regrowth and blends more subtly with grey.

It also holds dye better so you’ll find your hair dye doesn’t fade as fast as it does for darker hair.

This obviously depends on the colour your hair is dyed – you might not be able to go so long in between colourings if you’ve dyed your hair blue!

In general, women who are more fair-skinned can go longer between colouring their hair than those with darker complexions because they don’t need to hide grey hairs.

For dark-haired beauties, every three to four weeks is a good time frame for going in to get highlights or lowlights done. With balayage and ombre styles, you can go longer as the grown-out roots look really works well with these styles.

If you’re looking for an edgy new look with vibrant colors, then you’ll have to dye your hair more frequently to top up the colour and keep it looking fresh.

Once a week might be enough – any more than that and you’re going to damage your hair.

Another factor that affects how often someone should dye their hair is whether they work outside where the sun has bleached out their locks. Cover up with a hat, scarf or bandana to keep your hair dye from fading fast.

How can I make my hair dye last for longer?

Shampoo your colour-treated hair less frequently. We’re talking once or twice a week MAX. And only with specially formulated colour shampoos.

Use shampoos made for coloured hair. If you have coloured hair, you need to use a shampoo that is made to be gentle on your colour and look after your hair without using colour-stripping sulphates.

Freshen up your locks using only conditioner. If you really can’t wait that long in between washes, consider skipping shampoo and just using a great conditioner for coloured hair. Your hair will appreciate being topped up with moisture and you’ll be back to smelling delightful again without stripping the colour with shampoo.

Use deep-conditioning treatments and hair masks. Once a week, smooth your coloured locks with a deep conditioning treatment or hair mask to lock in moisture and keep your colour lustre. Leave it on as long as you can to really soften the straw.

Always rinse your hair with cold water. Hot water causes your hair shaft to rise which makes it lose moisture and be more prone to damage and frizz. Giving your hair a final rinse with cold water whenever you wash or condition it will help to seal the shaft – locking moisture and colour in.

Get regular trims. Getting rid of your split ends not only makes your coloured hair look healthier, it prevents against damage to your already frazzled hair shafts.

Cut down on heat styling. Straighteners, tongs, hairdryers, crimpers are bad, bad, bad. But you don’t have to stop using them completely. So at least try and use them LESS or on a cooler setting if your appliance has one to help look after your coloured hair.

Let your hair dry naturally whenever you can. And when you do need to glam up, make sure you apply a heat-protecting styling product before, during and after styling.

Use root cover up. There are plenty of root touch up sprays or powder out there that can convincingly cover your roots until you’re ready to visit your hairdresser.

You can find all these tips and more in How to look after coloured hair and keep it luscious for longer.


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So there you have it! A few quick and easy ways to keep your hair healthy while achieving the perfect look.

We hope this blog post has been helpful for those of you who are looking for some new ideas on how to dye your locks without damaging them or spending a lot of money at the salon.

Good luck!